Reishi
Latin Name: Ganoderma lucidum
Parts Used: Fruiting body (dried), extract, powder, tincture
Elemental Connection: Earth
Planetary Ruler: Saturn
Energetics: Bitter, grounding, adaptogenic, tonifying
Traditional Uses: Immune support, nervous system regulation, longevity, spiritual endurance
Zodiac Connection: Capricorn
Reishi is the ancient teacher of the forest—slow-growing, deeply rooted, and wise beyond measure. Like Capricorn, she embodies endurance, patience, and sacred discipline. Often called the “Mushroom of Immortality,” Reishi nourishes the inner scaffolding of strength and integrity. Her medicine teaches us to build something lasting—within ourselves and our lives.
Reishi’s Wisdom for Capricorn
Reishi reminds Capricorn that strength is built slowly, from the inside out. She helps release the need to rush or prove, and instead fosters deep trust in timing and process. With Reishi’s guidance, Capricorn learns that rest is not weakness—it is a strategy of longevity. She teaches you to root, restore, and rise with resilience.
Plant Ritual
Brew a warm cup of Reishi tea or sip a tincture in warm water. Sit in silence with your back supported—on the floor, against a tree, or in a chair that roots your spine. Place your hands on your thighs or low belly and feel the weight of your body settle.
With each breath, repeat slowly:
“I root. I restore. I rise.”
Let the bitterness of Reishi anchor you. Let stillness become strength. Stay here for several minutes, even after the tea is gone. This is where your foundation grows.
Recipe/Creative Uses:
Journal Prompt
Where in my life am I being asked to slow down and build something lasting?
Reflect on the foundations you are creating—within your body, your rhythms, your work, or your relationships. What habits or beliefs support your long-term resilience? What needs to be released to strengthen your roots?