Borage + Blueberry Sparkling Tonic

A bright, uplifting drink for clarity, courage, and inspired calm.

Ingredients:

• 1 tsp dried Borage leaves (or a few fresh leaves, if available)

• 1/4 cup fresh or frozen blueberries

• 1 tsp raw honey or maple syrup

• 1/2 tsp lemon juice

• 3/4 cup sparkling water

• Optional: a few Borage flowers for garnish

Instructions:

1. Steep Borage leaves in 1/4 cup hot water for 10 minutes. Strain and let cool.

2. In a glass, muddle the blueberries with honey and lemon juice.

3. Add the cooled Borage infusion and top with sparkling water. Stir gently.

4. Garnish with Borage flowers or a lemon twist. Sip slowly to soothe the nerves and lift the spirit.